Holistic Counselling and Hypnotherapy for Teens and Kids.

What is Holistic Counseling for Teens and Children?

Holistic counseling for teens and children is a gentle yet effective approach to therapy that honors the unique needs and experiences of young individuals. It integrates various therapeutic modalities, including play therapy, expressive arts, mindfulness, hypnotherapy, CBT and more, to help children and teens navigate life’s challenges and cultivate self awareness, confidence and inner strength.

Our Approach: As a Mother of two now teenagers, (18 female and 16 male) Mel understands the importance of creating a safe and supportive environment where teens and children feel heard, valued, and understood. During a session Mel utilizes a client-centered approach, meeting young individuals where they are and empowering them to express themselves freely. Through a combination of age-appropriate techniques and heartfelt connection, she helps guide teens and children on a journey of self-discovery, healing, and growth.

Benefits of Holistic Counseling for Teens and Children

  • Emotional Resilience: Help your teen or child develop coping skills and emotional resilience to navigate life’s ups and downs with greater ease and confidence.
  • Self-Expression: Provide a nurturing space for self-expression and creativity, allowing teens and children to explore their thoughts, feelings, and experiences in a supportive environment.
  • Healthy Relationships: Foster healthy communication skills and positive relationship dynamics, empowering teens and children to build meaningful connections with others.
  • Confidence and Self-Esteem: Support the development of self-esteem and self-confidence, enabling teens and children to embrace their unique strengths and talents.
  • Empowerment: Empower teens and children to take an active role in their own healing journey, promoting a sense of autonomy and empowerment.
  • Focus and attention: Hypnotherapy can help quieten the nervous system and focus the mind to help study, achieve goals and increase attention and memory helping build confidence and reduce stress during exam periods.

Who Can Benefit?

Holistic counseling for teens and children is suitable for young individuals facing a variety of challenges, including:

  • Anxiety and stress
  • OCD, Fears and Phobias
  • Increase focus and attention for study or sporting goals
  • Depression
  • Trauma and PTSD
  • Behavioral issues
  • School-related stress
  • Family changes or transitions – navigating divorce or separation, or dealing with a difficult caregiver.
  • Low self-esteem
  • Grief and loss
  • Bullying
  • Gender identity and sexuality
  • Vaping or Gaming addiction

Begin Your Child’s Journey

Empower your teen or child to thrive and flourish with holistic counseling. Take the first step towards nurturing their emotional well-being and supporting their growth and resilience. Our compassionate therapists are here to walk alongside your teen or child on their journey to healing and empowerment.

Your Child’s Brighter Future Starts Here

Contact us today to learn more about our holistic counseling services for teens and children and schedule a consultation. Together, we can help your teen or child resolve trauma, and unlock their full potential to embrace life with confidence and resilience.